So… I’ve had some health issues lately. Nothing new. I’ve battled heart disease for quite some time now. Battled Lupus. Won/lost the battle of the bulge. It all goes in a vicious circle.
I’ve finally gotten back into the routine of working out daily, drinking a boat load of water, high protein foods, low carbs, little if any sugar at all… so what gives? I’m walking anywhere between five and eight miles EVERY day. I’ve even gone back to running. I smell like sweat more often than perfume. I’m in jogging clothes more often than jeans yet the scale isn’t moving an ounce.
It would be so easy to get frustrated and go back to the Oreos and Lays Potato chips. Trust me, it has crossed my mind too many times. Every time I chug a gallon of water, I think of how much I’d like to be gulping down a bottle of Mt. Dew. Still, I keep going.
Are you using a weight loss system that’s working for you? Give us (give ME) the details. Share your story. Summer is well on its way and I am running out of time. Any words of advice and pushes of encouragement would be very welcomed.